• In The Mind LLC

    Individual, Couples & Family Counseling

    Authentic, non-judgmental, and collaborative therapy to help you navigate life’s challenges.

    Now Accepting New Clients

About

Hello, I’m Darren (he/him), a licensed therapist with over 17 + years of experience providing mental health support and Counseling.

I provide therapy for individuals and couples, while creating a space that is warm, supportive, and grounded in trust.

My core approach is humanistic—meeting YOU where YOU are and working together to build deep meaningful and lasting change.

I support clients working through:

    •    Anxiety & stress
    •    Anger & emotional regulation
    •    Relationships & couples counseling
    •    Boundaries & codependency
    •    Grief & life transitions
    •    Trauma
    •    Substance use
    •    Men’s issues
    •    Life…

Approach

A strong therapeutic relationship is built on trust and genuine connection.

I work with you to build or rebuild your foundation for lasting growth and healing.

My work is rooted in:

• Humanistic therapy

• ACT-informed techniques (Acceptance & Commitment Therapy)

• DBT-informed skills (Dialectical Behavior Therapy)

Areas of Focus

I support clients working through:

  • Anxiety & stress

  • Anger & emotional regulation

  • Relationships & couples counseling

  • Boundaries & codependency

  • Grief & life transitions

  • Trauma

  • Substance use

  • Men’s issues

The path to healing starts here.

Service Area

Licensed to serve clients in:

  • Arizona

  • Oregon

  • Washington

Offering virtual sessions across major regions including Seattle, Spokane, Portland, Salem, Eugene, Phoenix, Tucson, and surrounding areas.