Cultural resiliency
Cultural resiliency:
It's important to note that these examples are generalizations, and practices can vary widely within each cultural group. Additionally, globalization and modernization have led to the blending and evolution of cultural practices. Resilience in diverse cultures is often rooted in a combination of historical experiences, values, and contemporary challenges. Recognizing and respecting these cultural differences in resilience practices is crucial for promoting understanding and supporting individuals from various backgrounds.
1st Native American and Indigenous Cultures:
Strong connection to nature and spiritual practices that promote grounding and healing.
Emphasis on community support and traditional ceremonies for healing and coping.
Storytelling and oral traditions that pass down wisdom and lessons from one generation to another.
1st African Cultures:
Ubuntu philosophy, emphasizing interconnectedness and communal support.
Music, dance, and expressive arts as forms of emotional release and healing.
Spiritual practices and rituals that provide a sense of connection and guidance.
1st Asian Cultures:
Mindfulness practices such as meditation and yoga for stress reduction and emotional regulation.
Respect for elders and intergenerational support systems.
Collective orientation and family-centered coping strategies.
1st Latinx Cultures:
Strong emphasis on extended family support and close-knit communities.
Celebration of cultural traditions and rituals that provide a sense of belonging and identity.
Music, dance, and creative expression as outlets for emotional release.
1st Middle Eastern Cultures:
Strong reliance on faith and spirituality for coping with challenges.
Tight-knit family structures that provide social support and a sense of security.
Hospitality and community-oriented values that foster connections and belonging.
1st European Cultures:
Emphasis on stoicism, endurance, and a "keep calm and carry on" mentality.
Importance of maintaining a work-life balance and engaging in leisure activities.
Social welfare systems that provide safety nets during difficult times.
1st Indigenous Cultures from Oceania:
Deep connection to land, sea, and environment, with a strong emphasis on sustainability.
Rituals, dance, and storytelling as integral to cultural identity and coping mechanisms.
Strong communal bonds and extended family networks.
For more information please look at: Jongen, C. S., McCalman, J., & Bainbridge, R. G. (2019, November 5). A systematic scoping review of the Resilience Intervention Literature for Indigenous Adolescents in CANZUS Nations. Frontiers. https://www.frontiersin.org/articles/10.3389/fpubh.2019.00351/full